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Are you ready to get to the root of your gut problems?

I’m committed to helping you get to the root of your symptoms so that you can enjoy the carefree life that you deserve.

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What I Specialize In:

  • Restoring health within the gut by getting to the root of digestion issues, such as heartburn, gas, cramps, bloating, constipation and diarrhea.

  • Rebalancing gut microflora and helping to heal Leaky gut.

  • Helping you get to the root of your IBS diagnosis and alleviating associated symptoms

  • Addressing body system imbalances that arise as a result of an imbalanced gut, such as adrenal exhaustion, blood sugar imbalances, and other conditions that are hormone related (hypothyroidism, acne, metabolic disorder, etc.)

  • Managing stress and symptoms associated with anxiety through focusing on the health of the gut microbiome.

  • Helping people create healthy, sustainable lifestyle habits.

Are you experiencing any of the following?

  • Tired of experiencing extreme bloating/abdominal distension, gas, nausea, or indigestion after eating.

  • Experiencing irregular bowel movements on a day-to-day basis.

  • Unsure of what to eat to properly fuel your body.

  • Experiencing sugar or constant carbohydrate cravings.

  • Experiencing energy crashes soon after eating, especially after consuming carbohydrates.

  • Regularly experiencing brain fog or other cognitive disturbances, such as difficulty with memory, concentration, mood swings, irritability, and anxiety.

  • Reluctant to indulge at social gatherings for fear of bloating or your pants not fitting right

  • Unexplained weight gain or difficulty with weight management.

Do you want to experience any of the following?

  • Feel in control of your digestion.

  • Get to the root cause of your digestive upset.

  • Ditch the food fears and enjoy eating foods freely.

  • Experience daily bowel movements that are firm and easy to pass.

  • Kick your sugar and carbohydrate cravings to the curb.

  • Feel nourished and energized after eating, rather than feel sluggish and heavy.

  • Feel comfortable wearing tight clothes out of the house, without fear of your belly swelling up.

  • Balance your hormones and feel supported throughout the month.


The 3 month Hormonal Rebalancing Program


  • 60 minute initial consultation.

  • 45 minute nutrition plan delivery appointment to go over the initial nutrition plan. 3 x 30 minute follow up visits.

  • 3 x 15 minute check in calls.

  • Custom Metabolic boosting & hormone balancing protocols, which include diet, supplement, and lifestyle recommendations, as well as custom educational handouts.

  • Custom plans, which include simple, healthy recipes for supporting your body’s hormones, custom food guides and grocery tips.

  • Weekly check in’s via chat and voice message support to help you feel supported and accountable.

  • 10% discount on supplement purchases (CA and US residents only).

Let’s get started.

Here are your next steps:

Step 1:

Book a free 15-minute discovery call session with me.

Step 2:

Activate your Practice Better account and fill out the application form.

Step 3:

Once your application is approved, I will approve the discovery call booking.

Step 4:

I’ll book you in for your consultation and you’ll receive a free copy of my gut- healthy snack guide.

Step 5:

You’ll start the onboarding process.

Image by Brooke Lark

Ready to start?

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